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SOFA SESSION

5/5

“I’ve been trying to get rid of this debilitating phobia for a long time, but I feel like you really gave me the tools to kick it once and for all. So thank you, thank you.”

Emetophobia

Do you find yourself preoccupied with anxiety about nausea and vomiting in yourself or others?

Emetophobia is common although not often spoken about. Having experienced it myself, I know how debilitating it can be – but there is so much hope, I promise. The lack of discussion around emetophobia can find you feeling alone, it can be difficult to believe things can improve. I want to change that for you.

Practical tips and lightbulb moments

The Emetophobia Sofa Session:

  • 1hr 2 minute video
  • Packed with practical tips and light bulb moments
  • Based on grounded psychotherapeutic insight, clinical work and anecdotal experience

Get ready for lightbulb moments

Here is your reminder that there is so much hope for emetophobia.

It does not need to be your normal. I have seen people’s lives changed using the insights and techniques I share within the course, but I can also tell you that they have changed mine too.

Who is Anna?

Psychotherapist and passionate Psycho-educator with experience working in GP surgery, private practice and various charities. Speaking, running workshops and writing regularly on topics around maternal mental health, anxiety, depression and advising on general mental wellbeing (e.g. people pleasing, emotional resilience internal dialogue, self-care)

Accreditation with the BACP (British Association of Counselling and Psychotherapy)

Masters in Psychotherapy & Counselling – Regent’s College London 2011

Post Graduate Diploma in Psychotherapy & Counselling – Regent’s College London 2011

Post Graduate Certificate in Psychotherapy & Counselling – Regent’s College London 2010

Undergraduate Degree in Social Psychology – Loughborough University 2004-2007

Let’s keep in touch

My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.