Please could you create an account here, and then email hello@annamathur.com with details of the products you’ve purchased and we’ll grant you access to them.

Anna is a Mum of 3, Author, Speaker and Psychotherapist. You can learn more about Anna here.

Anna has limited capacity to offer one off coaching. These are conducted via Zoom or on the phone and you can apply to be considered for one of these sessions here.

A sofa session will link you to a video of Anna offering her therapeutic tips and advice alongside her personal experience of a particular topic such as Mum Guilt, Intrusive Thoughts, Health Anxiety and many more. 

You can choose to watch the video in a comfortable and private place of your choosing or you can just enjoy the audio on a walk in nature or while you close your eyes in bed. 

There is no time limit or expiry to your access to your purchases. 

You can choose to watch the video in a comfortable and private place of your choosing or you can just enjoy the audio on a walk in nature or while you close your eyes in bed. 

Anna shares a lot of her personal experience of all of the issues she covers in her resources and as a Mum of three, inevitably there is a slant towards motherhood. However the advice, tips and tricks can be applied to almost anyone.

Her books Mind Over Mother and The Little Book of Calm are aimed at Mums with children of all ages. The Mind over Mother and Mum Guilt sofa sessions are specific to mums or carers. 

Anna isn’t experienced in offering therapy to children so her resources are not targeted towards children. Some parents choose to watch or work through her resources first and then decide if any of the exercises are suitable for their older children but we don’t recommend children using the resources without adult supervision. 

Please email hello@annamathur.com with details of your order and we’ll get back to you as soon as possible.

Please email hello@annamathur.com and the team will get back to you.

All brand partnerships go through Anna’s agents. Please email enquiries@bevjames.com

Anna works with Dundas Communications. Please email molly@dundascommunications.com.

Please email hello@annamathur.com and the team will get back to you.